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Book Details
Becoming Enlightened
Author: His Holiness The Dalai Lama
ISBN: 9781846041235
Binding: Paper Back
Publishing Year: 2009
Publisher: Rider Books
Number of Pages: 272
Availabity:
In Stock
Delivery:
3-6 business days
INR 399.00
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About Book
Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process. Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how to grow spiritually closer to finding deep inner happiness.
About Author
His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
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